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- Control Stress
Carol S. Kramer, Cooperative Extension Service Purdue University, April
1990
Are you are experiencing tremendous changes in your life if you have lost your job,
experienced a particularly bad year in your farm or business operation or gone through a
divorce, a separation, or the death of a spouse? This article may contain information for
you.
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- Decision-Making in a
Risky Environment
George F. Patrick, Cooperative Extension Service Purdue University, July
1986
This publication is intended to help farmers recognize some of the factors underlying the
decision-making process and also to provide background information to facilitate
understanding of the other publications in the series.
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- Eating and Activity for
Health and Pleasure
Randy R. Weigel and Suzanne
Pelican, University
of Wyoming Cooperative Extension Service, July 2001
“I don’t need to think about food and physical activity; I’m always on the go!” But as the agricultural industry becomes more mechanized and technology-driven, the opportunities for physical effort decrease.
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- Family Insurance
Planning
Beverly Riggs Howell, Mississippi State University Extension Service,
August 1998
Insurance is one way of protecting yourself against the risk of unexpected financial
losses. It does not remove the risk, but it can partially compensate for losses incurred.
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- Farm Partnerships: Part II -- Legal
Considerations
Stephen F. Matthews and Leroy F. Rottmann, University of Missouri-Columbia
Extension, October 1993
One of the established principles concerning partnerships is that both real and personal
property may be owned in the partnership name.
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- Farmers in Transition:
Taking Charge
Tracy R. Hyer, Damona G. Doye and Ross O. Love, Oklahoma Cooperative
Extension Service
A crisis such as losing all or part of the family farm is often so traumatic
that it can be overwhelming, particularly if families are not taking positve steps to
improve their individual situation.
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- Farmers in
Transition: Finding a New Career
Tracy R. Hyer, Damona G. Doye and Ross O. Love, Oklahoma Cooperative
Extension Service
A job search is difficult under any circumstances. For farmers who must seek
supplemental off farm employment or are forced from their farms, the task may seem
impossible.
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- Finding Your
Team of Experts
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, July 2001
Ranch and farm families should have their own experts—a team of experts. A team of experts is made up of individuals, organizations, and businesses that possess skills or information to help agricultural producers in needed times.
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- From
Risk to Resilience in Agriculture: The Human Resource
Robert J. Fetsch, Cooperative
Extension Service Colorado State University, December 1999
Many ranch and farm families today experience high
levels of stress due to low cash flow, long work hours, unpredictable
prices for commodities, constant mixing of work and family life,
working side by side with several generations, and demanding physical
labor. All of . .
.
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- Handling Financial Stress
Lucy J. Pearson and Nancy M. Porter, North Carolina Cooperative Extension
Service, December 1994
It is important to remember that financial concerns can add to stress levels
that individuals and families are currently experiencing. A financial crisis is not likely
to push a financially stable family over the brink.
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- Handling Stress
Suzanna D. Smith and Nayda I. Torres, University of Florida Cooperative
Extension Service, November 1992
Whatever the crisis hurricane, fire, tornado or flood some thought and action
before the disaster hits can usually help family members react wisely.
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- Health
Insurance: Sources and Understanding Policy Terms
Glennis M. Couchman, Oklahoma Cooperative Extension Service
This factsheet provides you with a basic understanding of health insurance,
helping you to get full value for your money, and introduces you to key health insurance
terms.
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- Learning to Relax
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, July 2001
Practicing relaxation may seem too time-consuming or even like a waste of time for many ranchers and farmers. But in the overall scheme of things, the benefits will make you more effective throughout each day.
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- Life Insurance: How
Much Do We Need?
Glennis M. Couchman and Karen Fox Folk, Oklahoma Cooperative Extension
Service
To determine the sufficient amount of life insurance you need, you should
analyze the amount needed to protect economic well-being and what you can afford to pay
for protection.
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- Life Insurance: New
Types of Policies
Karen Fox Folk and Glennis M. Couchman, Oklahoma Cooperative Extension
Service
Life insureance is a major expense for many families. The primary
purpose of life insurance is to protect dependents against financial hardship when a
family earner dies.
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- Long Term Care Insurance
Beverly Riggs Howell, Mississippi State University Extension Service,
August 1998
By the year 2000, more than 8 million Americans aged 65 or older will
need some type of long-term care because of disability or chronic illness.
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Management Succession: Where Are We? from
RightRiskTM
Rodney L. Sharp, Colorado State University
Cooperative Extension, John P. Hewlett, University of Wyoming
Cooperative Extension, and Jeffrey E. Tranel, Colorado State
University Cooperative Extension, July 2013.
A two-hour CD and internet-based course covering: An introduction to Management Succession, Interpersonal Issues, Business Issues, The Succession Planning Process, and Where Do We Go From Here? Also included are a glossary, FAQ list, resource links for further research, and many other features.
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Management Succession: Where Do We Want to Go? from
RightRiskTM
John P. Hewlett, University of Wyoming
Cooperative Extension, Rodney L. Sharp, Colorado State University
Cooperative Extension, and Jeffrey E. Tranel, Colorado State
University Cooperative Extension, August 2014.
A two-hour CD and internet-based course covering: An introduction to Management Succession, Three (3) In-depth Family Case Studies, The Succession Planning Process, and Where Do We Go From Here? Also included are course resources, Best Succession Management Practices (BSMP)Lists, worksheets, and many other features.
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Management Succession: How Do We Get There From Here? from
RightRiskTM
John P. Hewlett, University of Wyoming
Cooperative Extension, and William Taylor, University of Wyoming Extension, emeritus; June 2015.
A two-hour CD and internet-based course covering: Journey to Management Succession, Beyond Goals for Change, and Where Do We Go From Here? Also included are a 120-page Management Succession Workbook, resource links for further research, and many other features.
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- Managing Farm Stress
Patricia Tanner Nelson, North Carolina Cooperative Extension Service,
December 1994
The most devastating effect of stress overload is that it changes the
way you think. You get tunnel vision and have difficulty exploring options.
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- Managing
Stress and Strain on the Farm or Ranch
Robert J. Fetsch, Cooperative
Extension Service Colorado State University, December 1999
Men
would rather kill themselves rather than admit they are they are
depressed. This chilling statement illustrates the complexity of mail
depression. Although depression is most often associated . .
.
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- Men and Depression
Randy R. Weigel, University of Wyoming Cooperative Extension Service,
July 2001
Stress
on today's farms and ranches can mean pressure, conflict and
uncertainty. As frustration and helplessness build, they can lead to
problems between spouses, children, parents, and relatives. If left
unresolved, these feelings can lead to costly accidents . .
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- Men Seeking Help
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, June 2002
When this question was raised at a recent stress
management workshop, an immediate response was "They don't, and they
won't." But it's not that simple. Although there are many ranch and farm
men who seek help when facing personal challenges, there are also . . .
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- Skills for Employment:
Assessing Job Skills
Sarah E. Drummond, Oklahoma Cooperative Extension Service
The first step in searching for a job involves understanding the
occupation or occupations that are right for you.
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- Skills for Employment: The
Job Application
Sarah E. Drummond, Oklahoma Cooperative Extension Service
This publication examines the job application and attempts to take
some of the mystery out of the process of completing a job application.
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- Skills for Employment: The
Job Interview
Sarah E. Drummond, Oklahoma Cooperative Extension Service
The interview is your opportunity to really shine and show an employer
why you are the right person for the job.
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- Skills for Employment: The Job
Search
Sarah E. Drummond, Oklahoma Cooperative Extension Service
Taking the time to set up a job search strategy can save you
considerable time and frustration.
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- Surviving Tragedy
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, June 2002
Losing a limb, death, divorce, or losing the farm
or ranch shapes the lives of ranchers and farmers in long and lasting
ways. Much of the study of people's adaptation to traumatic events
focuses on pain and suffering.
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- Taking
Advantage of Alternative Agricultural Opportunities
James R. Nelson, Raymond J. Schatzer, Daniel S. tilley and James Horne,
Oklahoma Cooperative Extension Service
The purpose of this paper is to make farmer-entrepreneurs aware of
some things that they should consider as they decide whether or not to become involved
with alternative enterprises.
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- The Importance of a
Healthy Attitude
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, July 2001
It is often the perception of an inability to control events that makes them stressful. Situations in which you perceive yourself as helpless to control will be more stressful than those in which you believe you have the power to control.
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- The
Influence of Personality on Risk Management Decisions
Randy Weigel, University of Wyoming Cooperative
Extension Service, December
1999
Is
maximizing profits the most important goal in ranching or farming?
How do personality characteristics affect producer
decision-making? This
article explores important personality characteristics as they relate
to decision-making on the farm or ranch.
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- The Time-Stress
Connection
Wayne Matthews, Oklahoma Cooperative Extension Service
Although there are numerous "remedies" suggested by a
variety of experts in stress management, we want to focus on the link between stress
management and time management.
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- Using Life Insurance in
Farm and Ranch Estate Planning
Paul H. Gessaman, University of Nebraska Cooperative Extension, 1996
Under appropriate arrangements, the face value of life insurance is
not subject to estate, inheritance, or gift taxes. Thus, there are tax incentives for
including life insurance in your estate plan.
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- When Do You
Need a Counselor?
Randy R. Weigel, University
of Wyoming Cooperative Extension Service, July 2001
Ben and Lois have been ranching for 15 years. The last few years, they have struggled financially. Ben has always been an outgoing member of the community. But now, under this level of financial stress, he looks tired and withdrawn.
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- Why and How
to Buy Life Insurance
Karen Fox Folk and Glennis M. Couchman, Oklahoma Cooperative Extension
Service
This fact sheet can help you: decide ifyou need life insurance, decide
what type of policy is best for you, compare policies for the best buy in protection for
you family, know how to select a competent insurance agent and a sound company.
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